PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:26 01:06:52 01:08:05 01:05:26
16 Mile
20 Mile
5k 00:36:01 00:36:01
Half Marathon 01:44:43 01:44:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:01 00:36:01 Senior 1 5 KM
10k -25.3% 01:05:26 01:05:26 Senior 7 70 KM
Half Marathon 01:44:43 01:44:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:05:26 01:06:52 Senior 2 20 KM
2019 Half Marathon 01:44:43 01:44:43 Senior 1 21.098 KM
2018 10k -29.8% 01:05:26 01:08:05 Senior 4 40 KM
2017 5k 00:36:01 00:36:01 Senior 1 5 KM
2017 10k 01:05:26 01:05:26 Senior 1 10 KM