PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:19 01:11:19 01:11:24
16 Mile
20 Mile
5k 00:34:25 00:35:23 00:34:25
Half Marathon 02:59:29 02:59:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.9% 00:34:25 00:34:25 V60 4 20 KM
10k -20.7% 01:11:19 01:11:19 V60 6 60 KM
Half Marathon 02:59:29 02:59:29 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:34:25 00:35:23 V65 2 10 KM
2019 5k 00:34:25 00:34:25 V60 2 10 KM
2019 10k 01:11:19 01:11:19 V60 4 40 KM
2019 Half Marathon 02:59:29 02:59:29 V60 1 21.098 KM
2018 10k 01:11:19 01:11:24 V60 2 20 KM