PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:30 01:10:16 01:06:30 01:13:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 01:06:30 01:06:30 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:06:30 01:10:16 Senior 1 10 KM
2019 10k 01:06:30 01:06:30 Senior 1 10 KM
2017 10k 01:06:30 01:13:21 Senior 1 10 KM