PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:08 00:43:08
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:08 00:43:08 V40 1 10 KM
Sprint Duathlon 01:01:14 01:01:14 Veterans 2 3 82.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Sprint Duathlon 01:01:14 01:01:14 Veterans 2 1 27.5 KM
2025 Sprint Duathlon 01:01:14 01:03:42 Veterans 2 1 27.5 KM
2024 10k 00:43:08 00:43:08 V40 1 10 KM
2024 Sprint Duathlon 01:01:14 01:05:42 V40 1 27.5 KM