PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:22 01:03:30 01:03:22 01:05:37
16 Mile
20 Mile
5k 00:32:06 00:32:06 00:33:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.4% 00:32:06 00:32:06 V40 3 15 KM
10k -8.1% 01:03:22 01:03:22 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:03:22 01:03:30 Senior 1 10 KM
2018 5k 00:32:06 00:32:06 V40 1 5 KM
2018 10k 01:03:22 01:03:22 V40 2 20 KM
2017 5k 00:32:06 00:33:35 V35 2 10 KM
2017 10k 01:03:22 01:05:37 V35 1 10 KM