PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:41 01:02:10 00:59:41
16 Mile
20 Mile
5k 00:28:28 00:28:28
Half Marathon 02:09:37 02:24:24 02:09:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:28 00:28:28 Senior 1 5 KM
10k 00:59:41 00:59:41 Senior 2 20 KM
Half Marathon -4.8% 02:09:37 02:09:37 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:59:41 01:02:10 Senior 1 10 KM
2018 Half Marathon 02:09:37 02:24:24 Senior 1 21.098 KM
2017 Half Marathon -2.1% 02:09:37 02:09:37 Senior 3 63.294 KM
2016 5k 00:28:28 00:28:28 Senior 1 5 KM
2016 10k 00:59:41 00:59:41 Senior 1 10 KM