PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:14 01:13:14 01:15:59
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -46.5% 01:13:14 01:13:14 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -46.5% 01:13:14 01:13:14 V40 5 50 KM
2024 10k 01:13:14 01:15:59 V40 1 10 KM