PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:04 01:46:04
10k 00:59:59 00:59:59 01:09:15
16 Mile
20 Mile
5k 00:31:25 00:31:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:25 00:31:25 V45 1 5 KM
10k 00:59:59 00:59:59 V50 6 60 KM
10 Mile 01:46:04 01:46:04 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:59 00:59:59 V50 1 10 KM
2025 10 Mile 01:46:04 01:46:04 V50 1 16.09 KM
2024 5k 00:31:25 00:31:25 V45 1 5 KM
2024 10k 00:59:59 01:09:15 V45 5 50 KM