PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:55 01:19:24 01:11:55
16 Mile
20 Mile
5k 00:36:58 00:38:44 00:36:58
Half Marathon 02:21:13 02:21:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.4% 00:36:58 00:36:58 V35 4 20 KM
10k -27.1% 01:11:55 01:11:55 Senior 3 30 KM
Half Marathon 02:21:13 02:21:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -19.9% 00:36:58 00:38:44 V35 3 15 KM
2025 10k 01:11:55 01:19:24 V35 2 20 KM
2025 Half Marathon 02:21:13 02:21:13 Senior 1 21.098 KM
2024 5k 00:36:58 00:36:58 V35 1 5 KM
2024 10k 01:11:55 01:11:55 Senior 1 10 KM