PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:39 00:59:43 01:00:31 01:03:32 00:49:39
16 Mile
20 Mile
5k 00:40:51 00:40:51
Half Marathon 01:57:04 01:57:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:51 00:40:51 Senior 2 10 KM
10k -5.7% 00:49:39 00:49:39 Senior 8 80 KM
Half Marathon 01:57:04 01:57:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:39 00:59:43 V40 2 20 KM
2019 10k 00:49:39 01:00:31 V40 2 20 KM
2019 Half Marathon 01:57:04 01:57:04 Senior 2 42.196 KM
2018 10k 00:49:39 01:03:32 V35 1 10 KM
2017 5k 00:40:51 00:40:51 Senior 2 10 KM
2017 10k 00:49:39 00:49:39 Senior 3 30 KM