PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:07 01:04:24 01:02:07
16 Mile
20 Mile
5k 00:39:23 00:39:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:23 00:39:23 Senior 1 5 KM
10k -15.1% 01:02:07 01:02:07 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:07 01:04:24 Senior 2 20 KM
2018 5k 00:39:23 00:39:23 Senior 1 5 KM
2018 10k 01:02:07 01:02:07 Senior 1 10 KM