PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:47 | 00:41:47 | 00:42:10 | 00:42:43 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:35:44 | 01:35:44 | 01:38:48 | ||||||||||||
| Marathon | 03:24:44 | 03:24:44 | 03:39:15 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 00:41:47 | 00:41:47 | V40 | 1 | 10 KM | ||
| 2025 | 10k | 00:41:47 | 00:42:10 |
|
V35 | 2 | 20 KM | |
| 2025 | Half Marathon | 01:35:44 | 01:35:44 |
|
V35 | 2 | 42.196 KM | |
| 2025 | Marathon | 03:24:44 | 03:24:44 | V40 | 1 | 42.195 KM | ||
| 2024 | 10k | -13.9% | 00:41:47 | 00:42:43 | V35 | 4 | 40 KM | |
| 2024 | Half Marathon | 01:35:44 | 01:38:48 |
|
V35 | 3 | 63.294 KM | |
| 2024 | Marathon | 03:24:44 | 03:39:15 |
|
V35 | 1 | 42.195 KM |