PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:56 00:58:06 00:56:56
16 Mile
20 Mile
5k
Half Marathon 02:09:55 02:09:55 02:19:42 02:10:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:56:56 00:56:56 V40 3 30 KM
Half Marathon -4.9% 02:09:55 02:09:55 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:56 00:58:06 V40 1 10 KM
2019 Half Marathon 02:09:55 02:09:55 V40 1 21.098 KM
2018 10k 00:56:56 00:56:56 V40 2 20 KM
2018 Half Marathon 02:09:55 02:19:42 V40 1 21.098 KM
2017 Half Marathon 02:09:55 02:10:17 V40 1 21.098 KM