PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:56 00:58:06 00:56:56
16 Mile
20 Mile
5k
Half Marathon 02:09:55 02:09:55 02:19:42 02:10:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:56:56 00:56:56 V40 4 40 KM
Half Marathon -3.6% 02:09:55 02:09:55 V40 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:56 00:58:06 V40 2 20 KM
2019 Half Marathon -2.8% 02:09:55 02:09:55 V40 4 84.392 KM
2018 10k 00:56:56 00:56:56 V40 2 20 KM
2018 Half Marathon 02:09:55 02:19:42 V40 1 21.098 KM
2017 Half Marathon -2.7% 02:09:55 02:10:17 V40 3 63.294 KM