PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:51 01:00:07 00:54:51
16 Mile
20 Mile
5k
Half Marathon 02:10:34 02:10:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:54:51 00:54:51 Senior 4 40 KM
Half Marathon 02:10:34 02:10:34 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:51 01:00:07 V40 3 30 KM
2019 Half Marathon 02:10:34 02:10:34 V50 2 42.196 KM
2018 10k 00:54:51 00:54:51 Senior 1 10 KM