PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:00 00:39:00 00:39:55
16 Mile
20 Mile
5k
Half Marathon 01:25:28 01:25:28 01:29:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -37.6% 00:39:00 00:39:00 Senior 5 50 KM
Half Marathon -29.7% 01:25:28 01:25:28 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:00 00:39:00 Senior 2 20 KM
2025 Half Marathon -25.9% 01:25:28 01:25:28 Senior 3 63.294 KM
2024 10k -36.1% 00:39:00 00:39:55 Senior 3 30 KM
2024 Half Marathon -31.4% 01:25:28 01:29:23 Senior 7 147.686 KM