PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:05:11 00:05:11
10 Mile
10k 00:38:31 01:13:59 00:38:31
16 Mile
20 Mile
5k 00:16:59 00:16:59 00:33:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:05:11 00:05:11 Senior 1 1.609 KM
5k 00:16:59 00:16:59 Senior 2 10 KM
10k -33.7% 00:38:31 00:38:31 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:05:11 00:05:11 Senior 1 1.609 KM
2025 5k 00:16:59 00:16:59 Senior 1 5 KM
2025 10k 00:38:31 01:13:59 Senior 1 10 KM
2024 5k 00:16:59 00:33:11 Senior 1 5 KM
2024 10k -32.5% 00:38:31 00:38:31 Senior 8 80 KM