PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:21 00:46:21 00:47:28
16 Mile
20 Mile
5k 00:46:29 00:46:29
Half Marathon 01:23:12 01:23:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:46:21 00:46:21 V50 6 60 KM
5k 00:46:29 00:46:29 V50 1 5 KM
Half Marathon 01:23:12 01:23:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.1% 00:46:21 00:46:21 V50 5 50 KM
2025 5k 00:46:29 00:46:29 V50 1 5 KM
2024 10k 00:46:21 00:47:28 V50 1 10 KM
2024 Half Marathon 01:23:12 01:23:12 Senior 1 21.098 KM