PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:13 00:59:13
16 Mile
20 Mile
5k 00:26:35 00:35:00 00:28:40 00:26:35
Half Marathon 02:10:50 02:10:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.5% 00:26:35 00:26:35 V40 6 30 KM
10k 00:59:13 00:59:13 V45 2 20 KM
Half Marathon 02:10:50 02:10:50 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:35 00:35:00 V45 1 5 KM
2018 5k -7.5% 00:26:35 00:28:40 V45 4 20 KM
2018 10k 00:59:13 00:59:13 V45 2 20 KM
2018 Half Marathon 02:10:50 02:10:50 V45 1 21.098 KM
2017 5k 00:26:35 00:26:35 V40 1 5 KM