PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:54 00:43:18 00:42:29 00:40:54
16 Mile
20 Mile
5k 00:21:02 00:21:02
Half Marathon 01:37:07 01:37:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:02 00:21:02 Senior 1 5 KM
10k -15.2% 00:40:54 00:40:54 Senior 7 70 KM
Half Marathon 01:37:07 01:37:07 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:40:54 00:43:18 Senior 1 10 KM
2020 Half Marathon 01:37:07 01:37:07 Senior 2 42.196 KM
2018 10k 00:40:54 00:42:29 Senior 1 10 KM
2017 5k 00:21:02 00:21:02 Senior 1 5 KM
2017 10k -14.9% 00:40:54 00:40:54 Senior 5 50 KM