PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:34 00:45:34
16 Mile
20 Mile
5k
Half Marathon 01:46:43 01:46:43
Marathon 03:53:49 03:53:49

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:34 00:45:34 Senior 2 20 KM
Half Marathon -5.9% 01:46:43 01:46:43 Senior 3 63.294 KM
Marathon 03:53:49 03:53:49 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:34 00:45:34 Senior 2 20 KM
2024 Half Marathon -5.9% 01:46:43 01:46:43 Senior 3 63.294 KM
2024 Marathon 03:53:49 03:53:49 Senior 2 84.39 KM