PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:52 00:55:17 00:52:52
16 Mile
20 Mile
5k 00:26:00 00:26:52 00:26:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:00 00:26:00 V35 2 10 KM
10k 00:52:52 00:52:52 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:52 00:55:17 V35 1 10 KM
2018 5k 00:26:00 00:26:52 V35 1 5 KM
2017 5k 00:26:00 00:26:00 V35 1 5 KM
2013 10k 00:52:52 00:52:52 Senior 1 10 KM