PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:11:03 00:11:03
10 Mile
10k 00:57:31 00:57:31
16 Mile
20 Mile
5k 00:28:57 00:28:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:03 00:11:03 Senior 1 1.609 KM
5k 00:28:57 00:28:57 Senior 2 10 KM
10k 00:57:31 00:57:31 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:31 00:57:31 Senior 2 20 KM
2018 1 Mile 00:11:03 00:11:03 Senior 1 1.609 KM
2018 5k 00:28:57 00:28:57 Senior 2 10 KM