PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:44 00:55:07 00:54:44 00:57:02
16 Mile
20 Mile
5k
Half Marathon 01:55:07 01:55:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:54:44 00:54:44 V40 5 50 KM
Half Marathon 01:55:07 01:55:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:44 00:55:07 V40 1 10 KM
2019 Half Marathon 01:55:07 01:55:07 V40 1 21.098 KM
2018 10k -9.0% 00:54:44 00:54:44 V40 3 30 KM
2017 10k 00:54:44 00:57:02 V40 1 10 KM