PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:59 00:41:59 00:48:05
16 Mile
20 Mile
5k 00:27:04 00:30:36 00:27:04
Half Marathon 01:34:28 01:34:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:04 00:27:04 V40 2 10 KM
10k -15.2% 00:41:59 00:41:59 Senior 6 60 KM
Half Marathon 01:34:28 01:34:28 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.2% 00:41:59 00:41:59 Senior 4 40 KM
2025 Half Marathon 01:34:28 01:34:28 Senior 2 42.196 KM
2024 5k 00:27:04 00:30:36 Senior 1 5 KM
2024 10k 00:41:59 00:48:05 Senior 2 20 KM
2021 5k 00:27:04 00:27:04 V40 1 5 KM