PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:18 00:53:38 00:52:18
16 Mile
20 Mile
5k
Half Marathon 01:32:52 01:32:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:52:18 00:52:18 V60 3 30 KM
Half Marathon -15.6% 01:32:52 01:32:52 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:18 00:53:38 V60 1 10 KM
2020 10k 00:52:18 00:52:18 V60 2 20 KM
2019 Half Marathon -15.6% 01:32:52 01:32:52 Senior 8 168.784 KM