PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:34 00:55:08 00:57:41 00:48:34
16 Mile
20 Mile
5k 00:25:18 00:25:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:18 00:25:18 Senior 1 5 KM
10k -12.2% 00:48:34 00:48:34 Senior 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:34 00:55:08 V35 1 10 KM
2018 10k 00:48:34 00:57:41 Senior 1 10 KM
2017 5k 00:25:18 00:25:18 Senior 1 5 KM
2017 10k -12.6% 00:48:34 00:48:34 Senior 12 120 KM