PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:09 00:47:09
16 Mile
20 Mile
5k 00:21:08 00:21:08
Half Marathon 01:43:16 01:43:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:08 00:21:08 V40 1 5 KM
10k -25.0% 00:47:09 00:47:09 Senior 3 30 KM
Half Marathon -20.7% 01:43:16 01:43:16 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:08 00:21:08 V40 1 5 KM
2024 10k -25.0% 00:47:09 00:47:09 Senior 3 30 KM
2024 Half Marathon -20.7% 01:43:16 01:43:16 V35 3 63.294 KM