PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:46 | 00:25:46 | |||||||||||||
| Half Marathon | 01:25:18 | 01:42:36 | 01:25:18 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Tri Star 2 | 00:29:35 | 00:29:35 |
|
Ts2 | 1 | 7.8 KM | |
| 2025 | Sprint Triathlon | 01:32:41 | 01:32:41 | Senior | 1 | 25.75 KM | ||
| 2025 | Half Marathon | -6.8% | 01:25:18 | 01:42:36 |
|
U20 | 4 | 84.392 KM |
| 2024 | 5k | 00:25:46 | 00:25:46 | Senior | 1 | 5 KM | ||
| 2024 | Half Marathon | 01:25:18 | 01:25:18 |
|
V50 | 3 | 63.294 KM |


