PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:14 01:02:14
16 Mile
20 Mile
5k 00:28:32 00:30:11 00:28:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.5% 00:28:32 00:28:32 Senior 4 20 KM
10k 01:02:14 01:02:14 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:28:32 00:30:11 Senior 1 5 KM
2018 5k -7.2% 00:28:32 00:28:32 Senior 3 15 KM
2018 10k 01:02:14 01:02:14 Senior 1 10 KM