PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:20 00:45:27 00:39:20
16 Mile
20 Mile
5k
Half Marathon 01:27:21 01:27:21
Marathon 04:12:58 04:12:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 00:39:20 00:39:20 V45 4 40 KM
Half Marathon -16.3% 01:27:21 01:27:21 V45 5 105.49 KM
Marathon 04:12:58 04:12:58 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:20 00:45:27 Senior 1 10 KM
2025 Marathon 04:12:58 04:12:58 Senior 1 42.195 KM
2024 10k -25.9% 00:39:20 00:39:20 V45 3 30 KM
2024 Half Marathon -16.3% 01:27:21 01:27:21 V45 5 105.49 KM