PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | 01:39:40 | 01:46:57 | 01:39:40 | ||
10k | 00:38:17 | 00:58:03 | 00:38:17 | ||
16 Mile | |||||
20 Mile | |||||
5k | 00:28:22 | 00:28:22 | 00:28:57 | ||
Half Marathon | |||||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2019 | 5k | 00:28:22 | 00:28:22 | V45 | 1 | 5 KM | ||
2019 | 10k | 00:38:17 | 00:58:03 | V45 | 1 | 10 KM | ||
2019 | 10 Mile | 01:39:40 | 01:46:57 | V45 | 1 | 16.09 KM | ||
2018 | 5k | -9.8% | 00:28:22 | 00:28:57 | V45 | 3 | 15 KM | |
2018 | 10k | -17.6% | 00:38:17 | 00:38:17 | V45 | 3 | 30 KM | |
2018 | 10 Mile | 01:39:40 | 01:39:40 | V45 | 1 | 16.09 KM |