PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:55 00:51:55 00:55:47 00:53:50
16 Mile
20 Mile
5k 00:26:13 00:26:13 00:26:52
Half Marathon 01:31:25 01:31:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.7% 00:26:13 00:26:13 V45 4 20 KM
10k -8.4% 00:51:55 00:51:55 V45 11 110 KM
Half Marathon 01:31:25 01:31:25 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:55 00:51:55 V45 2 20 KM
2018 5k -3.9% 00:26:13 00:26:13 V45 3 15 KM
2018 10k 00:51:55 00:55:47 V45 2 20 KM
2018 Half Marathon 01:31:25 01:31:25 V45 1 21.098 KM
2017 5k 00:26:13 00:26:52 V45 1 5 KM
2017 10k -7.3% 00:51:55 00:53:50 V45 7 70 KM