PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:52:02 00:54:17 00:46:17
16 Mile
20 Mile
5k 00:24:52 00:24:52 00:46:41
Half Marathon 01:57:24 01:57:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:52 00:24:52 Senior 2 10 KM
10k -18.2% 00:46:17 00:46:17 Senior 7 70 KM
Half Marathon 01:57:24 01:57:24 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:17 00:52:02 V35 2 20 KM
2024 10k 00:46:17 00:54:17 V35 1 10 KM
2024 Half Marathon 01:57:24 01:57:24 V35 1 21.098 KM
2021 5k 00:24:52 00:24:52 Senior 1 5 KM
2021 10k -20.5% 00:46:17 00:46:17 Senior 4 40 KM
2019 5k 00:24:52 00:46:41 Senior 1 5 KM