PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:05 01:00:05 01:01:47
16 Mile
20 Mile
5k 00:26:54 00:28:09 00:26:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.7% 00:26:54 00:26:54 V40 3 15 KM
10k 01:00:05 01:00:05 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:54 00:28:09 V40 2 10 KM
2018 5k 00:26:54 00:26:54 V40 1 5 KM
2018 10k 01:00:05 01:00:05 V40 1 10 KM
2017 10k 01:00:05 01:01:47 V40 1 10 KM