PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:15 01:13:15 01:39:37
16 Mile
20 Mile
5k 00:44:33 00:44:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:44:33 00:44:33 Senior 1 5 KM
10k -40.8% 01:13:15 01:13:15 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -25.5% 01:13:15 01:13:15 Senior 6 60 KM
2024 5k 00:44:33 00:44:33 Senior 1 5 KM
2024 10k -66.2% 01:13:15 01:39:37 Senior 3 30 KM