PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:27 01:14:03 01:12:34 00:55:27 01:07:59 01:05:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:55:27 00:55:27 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:27 01:14:03 V45 1 10 KM
2022 10k 00:55:27 01:12:34 V40 1 10 KM
2020 10k 00:55:27 00:55:27 V40 1 10 KM
2019 10k 00:55:27 01:07:59 V40 2 20 KM
2017 10k 00:55:27 01:05:49 V35 2 20 KM