PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:06 00:48:06 00:50:07
16 Mile
20 Mile
5k
Half Marathon 01:50:19 01:50:19
Marathon 03:55:36 03:55:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:06 00:48:06 Senior 4 40 KM
Half Marathon 01:50:19 01:50:19 Senior 2 42.196 KM
Marathon 03:55:36 03:55:36 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:06 00:48:06 Senior 1 10 KM
2024 10k 00:48:06 00:50:07 Senior 3 30 KM
2024 Half Marathon 01:50:19 01:50:19 Senior 2 42.196 KM
2024 Marathon 03:55:36 03:55:36 V45 1 42.195 KM