PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:34 00:51:24 00:42:34
16 Mile
20 Mile
5k
Half Marathon 01:41:00 01:41:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:42:34 00:42:34 Senior 9 90 KM
Half Marathon 01:41:00 01:41:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -3.0% 00:42:34 00:51:24 Senior 3 30 KM
2018 10k -14.9% 00:42:34 00:42:34 Senior 6 60 KM
2018 Half Marathon 01:41:00 01:41:00 Senior 1 21.098 KM