PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:02 01:02:25 01:01:02
16 Mile
20 Mile
5k 00:29:03 00:29:36 00:29:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:03 00:29:03 V60 2 10 KM
10k -0.8% 01:01:02 01:01:02 V60 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:03 00:29:36 V60 1 5 KM
2025 10k 01:01:02 01:02:25 V60 1 10 KM
2024 5k 00:29:03 00:29:03 V60 1 5 KM
2024 10k -0.9% 01:01:02 01:01:02 V60 3 30 KM