PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:31 00:55:31 00:56:55
16 Mile
20 Mile
5k 00:26:42 00:26:42
Half Marathon 02:06:23 02:06:23 02:11:42
Marathon 05:01:42 05:01:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:42 00:26:42 Senior 1 5 KM
10k -7.5% 00:55:31 00:55:31 Senior 4 40 KM
Half Marathon -2.1% 02:06:23 02:06:23 Senior 4 84.392 KM
Marathon 05:01:42 05:01:42 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:31 00:55:31 Senior 1 10 KM
2025 Half Marathon 02:06:23 02:06:23 Senior 1 21.098 KM
2025 Marathon 05:01:42 05:01:42 Senior 1 42.195 KM
2024 5k 00:26:42 00:26:42 Senior 1 5 KM
2024 10k -6.3% 00:55:31 00:56:55 Senior 3 30 KM
2024 Half Marathon -2.0% 02:06:23 02:11:42 Senior 3 63.294 KM