PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:45 | 00:57:48 | 00:55:45 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:18:19 | 02:32:45 | 02:18:19 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Standard Aquathlon | 00:41:54 | 00:41:54 | Veterans 1 | 1 | 10.8 KM | ||
| 10k | -7.7% | 00:55:45 | 00:55:45 |
|
V40 | 5 | 50 KM |
| Sprint Triathlon | -17.8% | 01:53:24 | 01:53:24 |
|
Veterans 1 | 3 | 77.25 KM |
| Half Marathon | -13.7% | 02:18:19 | 02:18:19 |
|
V40 | 3 | 63.294 KM |
| 20k | 02:21:08 | 02:21:08 | V40 | 1 | 20 KM | ||
| 51k | 11:51:11 | 11:51:11 | V40 | 1 | 51 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 02:18:19 | 02:32:45 | V40 | 1 | 21.098 KM | ||
| 2025 | Standard Aquathlon | 00:41:54 | 00:41:54 | Veterans 1 | 1 | 10.8 KM | ||
| 2025 | 10k | -7.1% | 00:55:45 | 00:57:48 |
|
V40 | 3 | 30 KM |
| 2025 | Sprint Triathlon | -17.8% | 01:53:24 | 01:53:24 |
|
Veterans 1 | 3 | 77.25 KM |
| 2025 | Half Marathon | 02:18:19 | 02:18:19 |
|
V40 | 2 | 42.196 KM | |
| 2025 | 20k | 02:21:08 | 02:21:08 | V40 | 1 | 20 KM | ||
| 2025 | 51k | 11:51:11 | 11:51:11 | V40 | 1 | 51 KM | ||
| 2024 | 10k | 00:55:45 | 00:55:45 | V40 | 2 | 20 KM |