PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:20 00:51:20
16 Mile
20 Mile
5k 00:20:50 00:20:50 00:23:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.6% 00:20:50 00:20:50 Senior 5 25 KM
10k 00:51:20 00:51:20 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -24.2% 00:20:50 00:20:50 Senior 4 20 KM
2019 10k 00:51:20 00:51:20 Senior 1 10 KM
2018 5k 00:20:50 00:23:41 Senior 1 5 KM