PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:56:19 01:56:19
10k 00:55:14 00:55:14
16 Mile
20 Mile
5k 00:37:59 00:37:59
Half Marathon 02:10:11 02:19:28 02:10:11
Marathon 06:20:58 06:20:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:59 00:37:59 V35 1 5 KM
10k -3.9% 00:55:14 00:55:14 4 40 KM
10 Mile 01:56:19 01:56:19 V40 1 16.09 KM
Half Marathon -6.5% 02:10:11 02:10:11 V40 5 105.49 KM
Marathon 06:20:58 06:20:58 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:10:11 02:19:28 V40 1 21.098 KM
2025 10k -3.9% 00:55:14 00:55:14 4 40 KM
2025 10 Mile 01:56:19 01:56:19 V40 1 16.09 KM
2025 Half Marathon -6.2% 02:10:11 02:10:11 V40 4 84.392 KM
2025 Marathon 06:20:58 06:20:58 V40 1 42.195 KM
2024 5k 00:37:59 00:37:59 V35 1 5 KM