PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:39 00:47:39 01:16:23
16 Mile
20 Mile
5k 00:35:34 00:35:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:34 00:35:34 Senior 1 5 KM
10k -27.3% 00:47:39 00:47:39 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:39 00:47:39 Senior 1 10 KM
2018 5k 00:35:34 00:35:34 Senior 1 5 KM
2018 10k 00:47:39 01:16:23 Senior 2 20 KM