PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:56 00:49:56 00:53:44
16 Mile
20 Mile 03:41:44 03:41:44
5k 00:24:19 00:24:19 00:36:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:19 00:24:19 V55 2 10 KM
10k -5.4% 00:49:56 00:49:56 V55 3 30 KM
20 Mile 03:41:44 03:41:44 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:19 00:24:19 V55 1 5 KM
2025 10k 00:49:56 00:49:56 V55 1 10 KM
2024 5k 00:24:19 00:36:12 V50 1 5 KM
2024 10k 00:49:56 00:53:44 V50 2 20 KM
2024 20 Mile 03:41:44 03:41:44 V50 1 32.187 KM