PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:49 01:02:49 01:07:17
16 Mile
20 Mile
5k
Half Marathon 02:49:52 02:49:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 01:02:49 01:02:49 V50 3 30 KM
Half Marathon -32.5% 02:49:52 02:49:52 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:02:49 01:02:49 V50 2 20 KM
2024 Half Marathon -32.5% 02:49:52 02:49:52 V50 3 63.294 KM
2021 10k 01:02:49 01:07:17 Senior 1 10 KM