PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:12 00:52:12 00:54:10
16 Mile
20 Mile
5k
Half Marathon 01:56:52 01:56:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:52:12 00:52:12 V40 3 30 KM
Half Marathon 01:56:52 01:56:52 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:12 00:52:12 V40 1 10 KM
2024 10k 00:52:12 00:54:10 Senior 2 20 KM
2024 Half Marathon 01:56:52 01:56:52 V40 2 42.196 KM