PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | 02:16:52 | 02:16:52 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:32:55 | 00:32:55 | |||||||||||||
| Half Marathon | 01:47:24 | 02:15:41 | 01:47:24 | 02:00:42 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:47:24 | 02:15:41 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -13.5% | 01:47:24 | 01:47:24 | Senior | 3 | 63.294 KM | |
| 2023 | 16 Mile | 02:16:52 | 02:16:52 | Senior | 1 | 25.75 KM | ||
| 2021 | 5k | 00:32:55 | 00:32:55 | Senior | 1 | 5 KM | ||
| 2021 | Half Marathon | 01:47:24 | 02:00:42 |
|
Senior | 1 | 21.098 KM |