PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:33 00:49:33
16 Mile 02:25:09 02:25:09
20 Mile 02:55:42 02:55:42
5k 00:32:34 00:32:34
Half Marathon 01:51:24 01:52:23 01:51:24 02:20:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:34 00:32:34 V50 1 5 KM
10k 00:49:33 00:49:33 V45 2 20 KM
Half Marathon -10.2% 01:51:24 01:51:24 Senior 8 168.784 KM
16 Mile 02:25:09 02:25:09 V45 1 25.75 KM
20 Mile 02:55:42 02:55:42 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:33 00:49:33 V45 2 20 KM
2020 Half Marathon -9.3% 01:51:24 01:52:23 V40 4 84.392 KM
2020 16 Mile 02:25:09 02:25:09 V45 1 25.75 KM
2020 20 Mile 02:55:42 02:55:42 V40 1 32.187 KM
2019 Half Marathon -5.3% 01:51:24 01:51:24 Senior 3 63.294 KM
2018 5k 00:32:34 00:32:34 V50 1 5 KM
2017 Half Marathon 01:51:24 02:20:20 Senior 1 21.098 KM