PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:42 00:40:42
16 Mile
20 Mile
5k 00:36:38 00:38:18 00:36:55 00:36:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.9% 00:36:38 00:36:38 Senior 7 35 KM
10k 00:40:42 00:40:42 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:36:38 00:38:18 Senior 4 20 KM
2019 10k 00:40:42 00:40:42 Senior 1 10 KM
2018 5k 00:36:38 00:36:55 Senior 2 10 KM
2017 5k 00:36:38 00:36:38 Senior 1 5 KM